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per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 327kcal, 1 oz - 38kcal, 100 g - 135kcal, more...

per 1 piece - Calories: 453kcal | Fat: 21.10g | Carbs: 62.80g | Prot: 5.47g

Other sizes: 1 pie - 3631kcal, 1 serving - 453kcal, 100 g - 285kcal, more...

per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Prot: 1.43g

Other sizes: 1 oz - 115kcal, 100 g - 404kcal, more...

per 1 doughnut - Calories: 133kcal | Fat: 8.68g | Carbs: 13.44g | Prot: 1.40g

Other sizes: 1 oz - 134kcal, 1 medium - 204kcal, 1 large - 270kcal, more...

per 1 medium - Calories: 48kcal | Fat: 2.26g | Carbs: 6.68g | Prot: 0.54g

per 1/2 cup - Calories: 115kcal | Fat: 4.32g | Carbs: 17.93g | Prot: 2.88g

Other sizes: 1 oz - 45kcal, 100 g - 160kcal, more...

per 1 bar - Calories: 181kcal | Fat: 7.14g | Carbs: 29.71g | Prot: 3.14g

Other sizes: 1 bar - 118kcal, 100 g - 420kcal, more...

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g

Other sizes: 1 cup, with pits, yields - 161kcal, 1 fruit - 6kcal, 1 cup, NFS - 169kcal, more...