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per 1 cup - Calories: 188kcal | Fat: 0.55g | Carbs: 37.97g | Prot: 6.61g

Other sizes: 1 serving - 92kcal, 100 g - 112kcal, more...

per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Prot: 0.13g

Other sizes: 1 tbsp - 12kcal, 1 serving - 3kcal, 100 g - 149kcal, more...

per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g

Other sizes: 1 pad - 11kcal, 1 serving - 28kcal, 1 oz, raw, peeled - 9kcal, more...

per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g

Other sizes: 1 cup - 27kcal, 1 serving - 13kcal, 1 oz - 5kcal, more...

per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g

Other sizes: 1 cup of chopped or diced - 238kcal, 1 oz - 48kcal, more...

per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g

Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more...

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g

Other sizes: 1 serving - 56kcal, 100 g - 22kcal, 1 oz - 6kcal, more...

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g

per 1 piece - Calories: 178kcal | Fat: 5.38g | Carbs: 29.57g | Prot: 3.08g

Other sizes: 1 oz - 90kcal, 100 g - 318kcal, more...