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"Beef Biryani"

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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade) per 100 g - Calories: 180kcal \| Fat: 9.46g \| Carbs: 0.0g \| Prot: 22.06g Other sizes: 1 oz - 51kcal, 1 lb - 816kcal, more... Similar
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade) per 1 oz - Calories: 81kcal \| Fat: 6.54g \| Carbs: 0.00g \| Prot: 5.07g Other sizes: 1 lb - 1288kcal, 100 g - 284kcal, more... Similar
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled) per 1 patty - Calories: 191kcal \| Fat: 12.77g \| Carbs: 0.00g \| Prot: 17.77g Other sizes: 1 serving - 232kcal, 1 oz - 77kcal, 100 g - 273kcal, more... Similar
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade) per 1 oz - Calories: 105kcal \| Fat: 9.53g \| Carbs: 0.00g \| Prot: 4.47g Other sizes: 1 lb - 1678kcal, 100 g - 370kcal, more... Similar
Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade) per 100 g - Calories: 223kcal \| Fat: 16.06g \| Carbs: 0.0g \| Prot: 19.14g Other sizes: 1 oz - 63kcal, 1 lb - 1012kcal, more... Similar
Beef Retail Cuts Composite (Trimmed to 1/8" Fat) per 100 g - Calories: 234kcal \| Fat: 17.15g \| Carbs: 0.0g \| Prot: 18.68g Other sizes: 1 oz - 66kcal, 1 lb - 1061kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 1/8" Fat) per 100 g - Calories: 248kcal \| Fat: 19.41g \| Carbs: 0.0g \| Prot: 17.16g Other sizes: 1 oz - 70kcal, 1 lb - 1125kcal, more... Similar
Beef Ribs (Small End, Trimmed to 1/8" Fat) per 100 g - Calories: 254kcal \| Fat: 19.06g \| Carbs: 0.0g \| Prot: 19.33g Other sizes: 1 oz - 72kcal, 1 lb - 1152kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 164kcal \| Fat: 7.68g \| Carbs: 0.0g \| Prot: 22.18g Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade) per 100 g - Calories: 258kcal \| Fat: 20.08g \| Carbs: 0.0g \| Prot: 17.98g Other sizes: 1 oz - 73kcal, 1 lb - 1170kcal, more... Similar
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