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per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g

Other sizes: 1 serving - 294kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Prot: 21.10g

Other sizes: 1 serving - 362kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 1 link of cooked - Calories: 102kcal | Fat: 9.41g | Carbs: 0.59g | Prot: 3.42g

Other sizes: 1 cup of cooked - 541kcal, 1 oz of cooked - 115kcal, 1 serving - 204kcal, more...

per 1 cup - Calories: 239kcal | Fat: 10.64g | Carbs: 20.64g | Prot: 15.47g

Other sizes: 1 serving - 239kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g

Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, more...

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g

Other sizes: 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, 100 g - 100kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.00g | Prot: 2.21g

Other sizes: 1 cup of cooked - 161kcal, 1 oz, dry, yields - 87kcal, 1 cup, dry, yields - 547kcal, more...

per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Prot: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

per 1 roll - Calories: 82kcal | Fat: 1.90g | Carbs: 9.60g | Prot: 6.28g

Other sizes: 1 serving - 82kcal, 100 g - 115kcal, more...