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per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g

Other sizes: 3 oz - 195kcal, 1 lb - 1039kcal, 100 g - 229kcal, more...

per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Prot: 2.28g

Other sizes: 1 oz - 80kcal, 100 g - 282kcal, more...

per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g

Other sizes: 1 serving - 67kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

per 1 thin slice - Calories: 94kcal | Fat: 1.90g | Carbs: 16.43g | Prot: 2.60g

Other sizes: 1 regular slice - 126kcal, 1 serving - 126kcal, 1 thick slice - 158kcal, more...

per 1 pan or dinner - Calories: 88kcal | Fat: 2.02g | Carbs: 14.96g | Prot: 2.37g

Other sizes: 1 large - 135kcal, 1 medium - 113kcal, 100 g - 315kcal, more...

per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g

Other sizes: 1 serving - 158kcal, 100 g - 145kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 1 oz, dry, yields - 132kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, more...

per 1 10 sugared pecan halves - Calories: 67kcal | Fat: 5.85g | Carbs: 3.82g | Prot: 0.87g

Other sizes: 1 cup - 442kcal, 100 g - 560kcal, more...

per 100 g - Calories: 298kcal | Fat: 3.84g | Carbs: 54.92g | Prot: 9.67g

Other sizes: 1 slice - 66kcal, 1 serving - 66kcal, 1 oz - 84kcal, more...