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per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Prot: 17.77g

Other sizes: 1 steak - 1297kcal, 1 oz - 78kcal, 1 lb - 1252kcal, more...

per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Prot: 8.88g

per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g

Other sizes: 1 serving - 252kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Prot: 12.74g

Other sizes: 1 serving - 314kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g

Other sizes: 1 serving - 302kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, more...

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g

Other sizes: 1 serving - 165kcal, 100 g - 413kcal, 1 oz - 117kcal, more...

per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g

Other sizes: 1 small - 73kcal, 1 oz, raw, yields - 23kcal, 1 cup of mashed - 232kcal, more...

per 1 medium - Calories: 72kcal | Fat: 2.36g | Carbs: 0g | Prot: 11.78g

Other sizes: 1 small - 55kcal, 1 large - 94kcal, 1 oz, with bone of cooked - 29kcal, more...

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 medium - 507kcal, 1 large - 636kcal, 1 cup of cooked, diced - 250kcal, more...