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per 100 g - Calories: 353kcal | Fat: 1.07g | Carbs: 74.46g | Prot: 12.93g

Other sizes: 1 cup - 512kcal, 1 tbsp - 26kcal, 1 oz - 100kcal, more...

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 leaf - 6kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 138kcal | Fat: 4.87g | Carbs: 13.51g | Prot: 9.72g

Other sizes: 1 quart - 551kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g

Other sizes: 100 g - 34kcal, 100 ml - 35kcal, more...

per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g

Other sizes: 1 cup - 91kcal, 1 fl oz - 11kcal, 1 quart - 363kcal, more...

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g

Other sizes: 1 cup - 243kcal, 1 container (4.4 oz) - 124kcal, 1 container (5 oz) - 141kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Prot: 9.68g

Other sizes: 1 oz - 16kcal, 100 g - 56kcal, more...

per 1 oz - Calories: 40kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 5.86g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...