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"Arby's Melt"

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Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked) per 100 g - Calories: 233kcal \| Fat: 14.66g \| Carbs: 0.0g \| Prot: 23.5g Other sizes: 1 unit - 256kcal, 1/2 chicken, bone removed - 429kcal, 1 oz - 66kcal, more... Similar
Chicken Light Meat (Broilers or Fryers, Fried, Cooked) per 100 g - Calories: 192kcal \| Fat: 5.54g \| Carbs: 0.42g \| Prot: 32.82g Other sizes: 1 cup - 269kcal, 1 unit - 123kcal, 1 oz - 54kcal, more... Similar
Chicken Light Meat (Broilers or Fryers, Stewed, Cooked) per 1 cup of chopped or diced - Calories: 223kcal \| Fat: 5.59g \| Carbs: 0.00g \| Prot: 40.43g Other sizes: 1 unit - 113kcal, 1/2 chicken, bone and skin removed - 189kcal, 1 oz - 45kcal, more... Similar
Chicken Dark Meat (Broilers or Fryers, Fried, Cooked) per 1 cup - Calories: 335kcal \| Fat: 16.27g \| Carbs: 3.63g \| Prot: 40.59g Other sizes: 1 unit - 217kcal, 1 oz - 68kcal, 1 lb - 1084kcal, more... Similar
Chicken Breast Meat and Skin (Broilers or Fryers) per 1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 150kcal \| Fat: 8.05g \| Carbs: 0.00g \| Prot: 18.14g Other sizes: 1/2 breast, bone removed - 249kcal, 1 oz - 49kcal, 100 g - 172kcal, more... Similar
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) per 100 g - Calories: 165kcal \| Fat: 3.57g \| Carbs: 0.0g \| Prot: 31.02g Other sizes: 1 cup of chopped or diced - 231kcal, 1/2 breast, bone and skin removed - 142kcal, 1 oz - 47kcal, more... Similar
Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked) per 100 g - Calories: 185kcal \| Fat: 8.06g \| Carbs: 0.0g \| Prot: 26.26g Other sizes: 1 cup of chopped or diced - 296kcal, 1 unit - 111kcal, 1 leg, bone and skin removed - 187kcal, more... Similar
Chicken Thigh Meat and Skin (Broilers or Fryers) per 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 120kcal \| Fat: 8.69g \| Carbs: 0.00g \| Prot: 9.84g Other sizes: 1 thigh, bone removed - 198kcal, 1 oz - 60kcal, 1 lb - 957kcal, more... Similar
Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked) per 100 g - Calories: 218kcal \| Fat: 10.3g \| Carbs: 1.18g \| Prot: 28.18g Other sizes: 1 thigh, bone and skin removed - 113kcal, 1 oz - 62kcal, more... Similar
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) per 100 g - Calories: 209kcal \| Fat: 10.88g \| Carbs: 0.0g \| Prot: 25.94g Other sizes: 1 cup of chopped or diced - 293kcal, 1 unit - 65kcal, 1 thigh, bone and skin removed - 109kcal, more... Similar
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