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per 1 package yields - Calories: 158kcal | Fat: 2.38g | Carbs: 22.95g | Prot: 11.32g

Other sizes: 1 serving - 72kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Prot: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Prot: 29.05g

Other sizes: 1 cup - 372kcal, 1 serving - 324kcal, 1/2 breast with sauce and cheese - 283kcal, more...

per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Prot: 29.48g

Other sizes: 1 serving - 314kcal, 100 g - 229kcal, more...

per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Prot: 31.14g

Other sizes: 1 serving - 546kcal, 100 g - 175kcal, more...

per 1 patty - Calories: 121kcal | Fat: 8.07g | Carbs: 3.78g | Prot: 8.21g

Other sizes: 1 serving - 121kcal, 1 cup - 247kcal, 100 g - 141kcal, more...

per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Prot: 27.16g

Other sizes: 1 oz of boneless - 52kcal, 1 breast quarter - 317kcal, 1 cup of diced - 246kcal, more...

per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Prot: 10.18g

Other sizes: 1 medium - 105kcal, 1 oz of boneless, cooked - 61kcal, 1 large - 139kcal, more...

per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g

Other sizes: 1 medium - 152kcal, 1 oz of boneless, cooked - 69kcal, 1 large - 206kcal, more...