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per 100 g - Calories: 50kcal | Fat: 0.8g | Carbs: 9.0g | Prot: 2.0g

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g

Other sizes: 1 serving - 23kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

per 1 package yields - Calories: 158kcal | Fat: 2.38g | Carbs: 22.95g | Prot: 11.32g

Other sizes: 1 serving - 72kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, more...

per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Prot: 30.54g

Other sizes: 1 cup - 359kcal, 100 g - 205kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Prot: 2.40g

Other sizes: 1 can - 21kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Prot: 25.80g

Other sizes: 1 thin slice - 13kcal, 1 oz of boneless - 52kcal, 1 breast quarter - 317kcal, more...

per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Prot: 1.95g

Other sizes: 1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 serving - 77kcal, more...

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g

Other sizes: 1 oz of boneless, cooked - 45kcal, 1 cup of cooked, diced - 254kcal, 1 serving - 160kcal, more...

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g

Other sizes: 1 serving - 330kcal, 1 cup - 400kcal, 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 371kcal, more...