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"Co-op Evening Roll"
311 to 320 of 1000
Fruit Smoothie (made with Fruit or Fruit Juice only)
per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal, 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal,
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Lettuce Salad with Cheese, Tomato and/or Carrots
per 1 cup - Calories: 78kcal | Fat: 5.53g | Carbs: 2.90g | Prot: 4.60g
Other sizes: 1 serving - 78kcal, 100 g - 101kcal,
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Chicken or Turkey and Potatoes with Gravy (Mixture)
per 1 cup - Calories: 276kcal | Fat: 12.17g | Carbs: 21.68g | Prot: 18.92g
Other sizes: 1 serving - 276kcal, 100 g - 114kcal, 1 oz - 32kcal,
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Chicken or Turkey and Noodles with (Mushroom) Soup (Mixture)
per 1 cup - Calories: 302kcal | Fat: 10.48g | Carbs: 29.46g | Prot: 21.82g
Other sizes: 1 serving - 302kcal, 100 g - 135kcal, 1 oz - 38kcal,
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Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Prot: 18.84g
Other sizes: 1 serving - 227kcal, 100 g - 93kcal, 1 oz - 26kcal,
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes: 1 serving - 249kcal, 100 g - 99kcal, 1 oz - 28kcal,
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Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 267kcal | Fat: 10.24g | Carbs: 26.14g | Prot: 17.09g
Other sizes: 1 serving - 267kcal, 100 g - 119kcal, 1 oz - 34kcal,
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Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
per 1 cup - Calories: 354kcal | Fat: 17.18g | Carbs: 19.05g | Prot: 30.70g
Other sizes: 1 serving - 354kcal, 100 g - 142kcal, 1 oz - 40kcal,
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Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Prot: 34.80g
Other sizes: 1 serving - 678kcal, 100 g - 242kcal, 1 oz - 69kcal,
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Cheeseburger with 1/4 Lb Meat on Bun
per 1 (1/4 lb) cheeseburger - Calories: 552kcal | Fat: 29.90g | Carbs: 35.46g | Prot: 33.17g
Other sizes: 1 serving - 552kcal, 100 g - 300kcal, 1 oz - 85kcal,
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