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per 1 smelt - Calories: 40kcal | Fat: 2.05g | Carbs: 2.02g | Prot: 3.29g

Other sizes: 1 cup of flaked - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...

per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g

Other sizes: 1 large - 34kcal, 1 serving - 153kcal, 1 oz, without shell of - 51kcal, more...

per 100 g - Calories: 221kcal | Fat: 11.60g | Carbs: 11.01g | Prot: 17.01g

Other sizes: 1 serving - 188kcal, 1 oz, without shell of - 63kcal, more...

per 1 oyster, NFS - Calories: 16kcal | Fat: 1.01g | Carbs: 0.96g | Prot: 0.71g

Other sizes: 1 oz, without shell of - 56kcal, 1 pacific oyster, cooked - 51kcal, 1 serving - 168kcal, more...

per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Prot: 29.37g

Other sizes: 1 Chick-fil-A sandwich - 435kcal, 100 g - 256kcal, more...

per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Prot: 3.26g

Other sizes: 1 floweret - 19kcal, 1 serving - 64kcal, 100 g - 148kcal, more...

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g

Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g

Other sizes: 1 oz of boneless - 80kcal, 1 oz of boneless (yield after cooking) - 59kcal, 1 serving - 241kcal, more...

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g

Other sizes: 1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 medium - 304kcal, more...

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g

Other sizes: 1 cup of diced - 335kcal, 1 medium - 200kcal, 1 large - 293kcal, more...