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per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g

Other sizes: 1 oz - 28kcal, 1 can - 124kcal, 1 lb - 449kcal, more...

per 1 cup - Calories: 78kcal | Fat: 2.61g | Carbs: 1.88g | Prot: 11.09g

Other sizes: 1 fl oz - 10kcal, 1 can - 95kcal, 1 oz - 9kcal, more...

per 100 g - Calories: 19kcal | Fat: 0.1g | Carbs: 1.8g | Prot: 2.9g

Other sizes: 1 cup - 46kcal, 1 can - 70kcal, 1 oz - 5kcal, more...

per 1 cup - Calories: 207kcal | Fat: 9.30g | Carbs: 18.84g | Prot: 12.77g

Other sizes: 1 can - 250kcal, 1 oz - 24kcal, 100 g - 84kcal, more...

per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Prot: 4.23g

Other sizes: 1 can - 176kcal, 100 g - 59kcal, more...

per 1 oz - Calories: 43kcal | Fat: 0.04g | Carbs: 11.03g | Prot: 0.06g

Other sizes: 1 cup - 418kcal, 1 slice - 86kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 29.88g | Prot: 1.24g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 142kcal | Fat: 0.38g | Carbs: 36.28g | Prot: 0.42g

Other sizes: 1 fl oz - 18kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g

Other sizes: 1 cup - 115kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

per 1 tbsp - Calories: 41kcal | Fat: 3.64g | Carbs: 0.20g | Prot: 1.85g

Other sizes: 1 oz - 90kcal, 100 g - 319kcal, more...