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"Boiled Goat"

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Baked or Broiled Ray per 100 g - Calories: 202kcal \| Fat: 9.17g \| Carbs: 0.46g \| Prot: 27.73g Other sizes: 1 oz of boneless - 57kcal, 1 oz of boneless (yield after cooking) - 46kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more... Similar
Baked or Broiled Swordfish per 1 oz of boneless (yield after cooking) - Calories: 41kcal \| Fat: 1.89g \| Carbs: 0.11g \| Prot: 5.47g Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, more... Similar
Oat Bran English Muffin with Raisins per 1 muffin - Calories: 132kcal \| Fat: 1.86g \| Carbs: 27.63g \| Prot: 5.12g Other sizes: 1 serving - 132kcal, 100 g - 228kcal, 1 oz - 65kcal, more... Similar
Broiled or Baked Pork Chop per 100 g - Calories: 240kcal \| Fat: 13.80g \| Carbs: 0g \| Prot: 27.09g Other sizes: 1 small or thin cut - 118kcal, 1 oz of boneless - 68kcal, 1 medium - 216kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet per 1 medium - Calories: 372kcal \| Fat: 21.08g \| Carbs: 0g \| Prot: 42.45g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more... Similar
Baked or Broiled Salmon (No Salt Added) per 100 g - Calories: 171kcal \| Fat: 7.54g \| Carbs: 0.47g \| Prot: 23.90g Other sizes: 1 oz of boneless (yield after cooking) - 39kcal, 1 oz of boneless - 48kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more... Similar
Oat Bran Cereal made with Milk (Fat Added in Cooking) per 1 cup of cooked - Calories: 269kcal \| Fat: 14.75g \| Carbs: 32.83g \| Prot: 13.66g Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more... Similar
Broiled or Baked Breaded or Floured Pork Chop per 1 small or thin cut - Calories: 139kcal \| Fat: 6.94g \| Carbs: 4.20g \| Prot: 13.86g Other sizes: 1 oz of boneless - 73kcal, 1 medium - 252kcal, 1 large - 370kcal, more... Similar
Broiled or Baked Breaded or Floured Pork Steak or Cutlet per 1 medium - Calories: 519kcal \| Fat: 28.74g \| Carbs: 14.48g \| Prot: 47.23g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless (yield after cooking) - 67kcal, more... Similar
Roasted Broiled or Baked Chicken (Skin Not Eaten) per 100 g - Calories: 188kcal \| Fat: 7.35g \| Carbs: 0g \| Prot: 28.69g Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless, skinless - 53kcal, 1 cup of diced - 254kcal, more... Similar
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