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per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 20.17g | Prot: 1.00g

Other sizes: 1 oz - 9kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g

Other sizes: 1 serving - 75kcal, 1 oz, canned, yields - 13kcal, 1 can - 80kcal, more...

per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, 1 oz - 56kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g

Other sizes: 1 oz - 10kcal, 100 g - 36kcal, more...

per 100 g - Calories: 40kcal | Fat: 0.11g | Carbs: 10.3g | Prot: 0.5g

Other sizes: 1 cup - 98kcal, 1 oz - 11kcal, more...

per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g

Other sizes: 1 half, with liquid - 24kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

per 1 cup of pitted - Calories: 102kcal | Fat: 0.02g | Carbs: 27.46g | Prot: 0.97g

Other sizes: 1 plum with liquid - 19kcal, 1 oz - 12kcal, 100 g - 41kcal, more...