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per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Prot: 5.82g

Other sizes: 1 serving - 75kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Prot: 3.05g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g

per 1 cup - Calories: 149kcal | Fat: 4.70g | Carbs: 22.32g | Prot: 5.97g

Other sizes: 1 can - 361kcal, 1 serving - 149kcal, 100 g - 60kcal, more...

per 1 slice - Calories: 84kcal | Fat: 6.46g | Carbs: 1.13g | Prot: 5.33g

Other sizes: 1 cup - 396kcal, 1 serving - 84kcal, 100 g - 350kcal, more...

per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Prot: 11.36g

per 100 g - Calories: 281kcal | Fat: 16.08g | Carbs: 20.82g | Prot: 12.78g

Other sizes: 1 serving - 438kcal, 1 oz - 80kcal, more...

per 1 manicotti - Calories: 202kcal | Fat: 7.97g | Carbs: 21.68g | Prot: 10.80g

Other sizes: 1 serving - 403kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

per 1 meal - Calories: 325kcal | Fat: 14.67g | Carbs: 28.45g | Prot: 19.62g

Other sizes: 1 serving - 325kcal, 100 g - 124kcal, more...

per 1 meal - Calories: 306kcal | Fat: 12.54g | Carbs: 25.28g | Prot: 22.20g

Other sizes: 1 serving - 306kcal, 100 g - 118kcal, more...