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per 1 plate - Calories: 730kcal | Fat: 33.00g | Carbs: 73.00g | Prot: 37.00g

per 5 slices (55g) - Calories: 90kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 12.00g

per per 3 slices (56g) - Calories: 70kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 13.00g

per 5 slices (55g) - Calories: 70kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 13.00g

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g

Other sizes: 1 cup, NFS - 242kcal, 1 serving - 83kcal, 1 oz of boneless - 41kcal, more...

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g

Other sizes: 1 serving - 114kcal, 1 cup, dry, yields - 637kcal, 100 g - 113kcal, more...

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g

Other sizes: 1 serving - 41kcal, 1 cup - 61kcal, 1 oz of boneless - 41kcal, more...

per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g

Other sizes: 1 serving - 230kcal, 100 g - 184kcal, more...

per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g

Other sizes: 1 cup - 348kcal, 1 serving - 357kcal, 100 g - 143kcal, more...