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per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g

Other sizes: 1 serving - 380kcal, 1 cup - 321kcal, 100 g - 211kcal, more...

per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g

Other sizes: 1 medium stalk - 71kcal, 100 g - 120kcal, more...

per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Prot: 1.03g

per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Prot: 19.37g

Other sizes: 1 serving - 393kcal, 100 g - 99kcal, more...

per 1 tomato with filling - Calories: 143kcal | Fat: 6.23g | Carbs: 14.77g | Prot: 7.08g

Other sizes: 1 cup - 190kcal, 1 serving - 143kcal, 100 g - 96kcal, more...

per 1/2 pepper with filling - Calories: 270kcal | Fat: 21.19g | Carbs: 6.24g | Prot: 14.05g

Other sizes: 1 serving - 270kcal, 1 cup - 358kcal, 100 g - 181kcal, more...

per 1 roll - Calories: 92kcal | Fat: 6.48g | Carbs: 7.94g | Prot: 1.25g

Other sizes: 1 serving - 92kcal, 100 g - 164kcal, more...

per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Prot: 5.92g

Other sizes: 1 serving - 222kcal, 100 g - 149kcal, more...

per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Prot: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...

per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g

Other sizes: 1 large - 461kcal, 1 small - 213kcal, 1 serving - 267kcal, more...