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per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Prot: 11.36g

per 100 g - Calories: 281kcal | Fat: 16.08g | Carbs: 20.82g | Prot: 12.78g

Other sizes: 1 serving - 438kcal, 1 oz - 80kcal, more...

per 1 manicotti - Calories: 202kcal | Fat: 7.97g | Carbs: 21.68g | Prot: 10.80g

Other sizes: 1 serving - 403kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

per 1 meal - Calories: 325kcal | Fat: 14.67g | Carbs: 28.45g | Prot: 19.62g

Other sizes: 1 serving - 325kcal, 100 g - 124kcal, more...

per 1 meal - Calories: 306kcal | Fat: 12.54g | Carbs: 25.28g | Prot: 22.20g

Other sizes: 1 serving - 306kcal, 100 g - 118kcal, more...

per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Prot: 4.12g

Other sizes: 1 serving - 24kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g

Other sizes: 1 cup - 215kcal, 1 can - 139kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.62g | Prot: 1.69g

Other sizes: 1 serving - 33kcal, 100 g - 18kcal, 100 ml - 18kcal, more...

per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Prot: 0.15g

Other sizes: 1 serving - 18kcal, 1 cup - 284kcal, 100 g - 104kcal, more...

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g

Other sizes: 1 serving - 214kcal, 1 cup - 364kcal, 100 g - 170kcal, more...