31 to 40 of 123 |
Steamed Hard Shell Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes:
1 medium blue - 48kcal, 1 Pacific - 114kcal, 1 leg claw - 9kcal, more...
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Fried Floured or Breaded Carp
per 1 medium bream - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes:
1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 53kcal, more...
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Baked or Broiled Carp
per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...
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Steamed or Boiled Calamari
per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes:
1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more...
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Steamed or Boiled Shrimp
per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes:
1 oz, without shell, raw - 25kcal, 1 small - 6kcal, 1 jumbo - 14kcal, more...
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Carp Fish (Cooked, Dry Heat)
per 1 fillet - Calories: 275kcal | Fat: 12.19g | Carbs: 0.00g | Prot: 38.86g
Other sizes:
3 oz - 138kcal, 1 lb - 735kcal, 100 g - 162kcal, more...
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Steamed Fish
per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Prot: 29.76g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal, 1 serving - 118kcal, 1 oz of boneless - 39kcal, more...
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Steamed Rice
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes:
1 cup, cooked - 204kcal, 1 serving - 161kcal, more...
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Steamed or Boiled Scallops
per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Prot: 16.18g
Other sizes:
1 scallop - 14kcal, 1 serving - 90kcal, 1 cup of raw, yield cooked - 127kcal, more...
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