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Multigrain Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 147kcal \| Fat: 1.15g \| Carbs: 32.48g \| Prot: 5.01g Other sizes: 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more... Similar
Instant Brown Rice (Fat Added in Cooking) per 1 cup of cooked - Calories: 269kcal \| Fat: 5.90g \| Carbs: 48.39g \| Prot: 5.43g Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal, more... Similar
Enchilada with Chicken in Tomato-Based Sauce per 1 enchilada - Calories: 202kcal \| Fat: 6.89g \| Carbs: 21.51g \| Prot: 14.29g Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more... Similar
Enchilada with Chicken and Beans in Tomato-Based Sauce per 1 enchilada - Calories: 168kcal \| Fat: 6.11g \| Carbs: 20.72g \| Prot: 8.86g Other sizes: 1 cup - 319kcal, 1 serving - 168kcal, 100 g - 149kcal, more... Similar
Enchilada with Chicken and Cheese in Tomato- Based Sauce per 1 enchilada - Calories: 234kcal \| Fat: 11.98g \| Carbs: 19.33g \| Prot: 13.56g Other sizes: 1 serving - 234kcal, 100 g - 186kcal, 1 oz - 53kcal, more... Similar
Lower in Fat Chicken or Turkey and Vegetable Turnover per 1 turnover - Calories: 239kcal \| Fat: 6.99g \| Carbs: 33.95g \| Prot: 9.97g Other sizes: 1 serving - 239kcal, 100 g - 187kcal, 1 oz - 53kcal, more... Similar
Ravioli (No Sauce) per 1 cup - Calories: 301kcal \| Fat: 11.49g \| Carbs: 30.46g \| Prot: 17.26g Other sizes: 1 piece - 28kcal, 1 serving - 301kcal, 100 g - 188kcal, more... Similar
Lowfat Reduced Sodium Spaghetti or Noodles with Beef in Tomato Based Sauce (Diet Frozen Meal) per 1 Healthy Choice - Calories: 233kcal \| Fat: 2.54g \| Carbs: 38.23g \| Prot: 14.33g Other sizes: 1 serving - 233kcal, 100 g - 89kcal, 1 oz - 25kcal, more... Similar
Mandarin Orange in Light Syrup (Canned or Frozen) per 1 cup - Calories: 154kcal \| Fat: 0.25g \| Carbs: 40.80g \| Prot: 1.13g Other sizes: 1 serving - 77kcal, 100 g - 61kcal, 1 oz - 17kcal, more... Similar
Orange Juice with Calcium Added (Bottled or in a Carton, Canned) per 1 cup - Calories: 104kcal \| Fat: 0.35g \| Carbs: 24.40g \| Prot: 1.46g Other sizes: 1 fl oz - 13kcal, 1 serving - 78kcal, 100 g - 42kcal, more... Similar
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