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per 1 cup - Calories: 117kcal | Fat: 0.10g | Carbs: 31.03g | Prot: 0.35g

Other sizes: 1 fl oz - 15kcal, 100 g - 47kcal, 100 ml - 49kcal, more...

per 100 g - Calories: 157kcal | Fat: 0.22g | Carbs: 40.93g | Prot: 0.36g

Other sizes: 1 cup - 440kcal, 1 container - 534kcal, 1 serving - 89kcal, more...

per 100 g - Calories: 178kcal | Fat: 0.1g | Carbs: 46.2g | Prot: 0.3g

Other sizes: 1 cup - 490kcal, 1 oz - 50kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Prot: 0.00g

Other sizes: 1 fl oz - 19kcal, 1 oz - 18kcal, 100 g - 63kcal, more...

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g

Other sizes: 1 oz - 117kcal, 100 g - 412kcal, more...

per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g

per 1 cup - Calories: 110kcal | Fat: 0.23g | Carbs: 28.49g | Prot: 0.33g

Other sizes: 1 fl oz - 14kcal, 1 serving - 110kcal, 100 g - 44kcal, more...

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g

Other sizes: 1 bagel - 194kcal, 1 mini - 71kcal, 100 g - 273kcal, more...

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g

Other sizes: 1 oz - 83kcal, 1 bagel - 244kcal, 100 g - 294kcal, more...

per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Prot: 2.42g

Other sizes: 1 medium - 223kcal, 1 large - 309kcal, 1 serving - 223kcal, more...