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Pineapple in Light Syrup (Cooked or Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g
Other sizes:
1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 serving - 66kcal, more...
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Pineapple
per 1 cup of diced - Calories: 74kcal | Fat: 0.19g | Carbs: 19.58g | Prot: 0.84g
Other sizes:
1 fruit - 227kcal, 1 slice - 40kcal, 1 slice, thin - 27kcal, more...
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