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per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g

Other sizes: 1 can - 255kcal, 1 oz - 15kcal, 1 lb - 240kcal, more...

per 1 cup - Calories: 97kcal | Fat: 0.69g | Carbs: 21.62g | Prot: 5.53g

Other sizes: 1 oz - 11kcal, 1 lb - 172kcal, 100 g - 38kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.61g | Carbs: 17.44g | Prot: 3.48g

Other sizes: 1 oz - 10kcal, 100 g - 36kcal, more...

per 1 oz - Calories: 8kcal | Fat: 0.27g | Carbs: 1.34g | Prot: 0.26g

Other sizes: 1 cup of chopped - 37kcal, 1 cup of sliced - 28kcal, 1 pepper - 6kcal, more...

per 1 large - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Prot: 5.89g

Other sizes: 1 egg, NS as to size - 72kcal, 100 g - 154kcal, more...

per 1 cup - Calories: 232kcal | Fat: 0.30g | Carbs: 55.98g | Prot: 1.96g

Other sizes: 1 serving - 59kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.04g | Prot: 0.91g

Other sizes: 100 g - 14kcal, 1 oz - 4kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Prot: 1.61g

Other sizes: 1 cup - 58kcal, 1 beet - 35kcal, 1 oz - 12kcal, more...