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per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Prot: 21.97g

Other sizes: 1 piece - 1089kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...

per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g

Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more...

per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Prot: 21.82g

Other sizes: 1 serving - 373kcal, 1 piece - 52kcal, 100 g - 149kcal, more...

per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g

Other sizes: 1 piece - 33kcal, 1 can - 421kcal, 1 serving - 211kcal, more...

per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g

Other sizes: 1 piece - 395kcal, 3 oz - 150kcal, 1 lb - 803kcal, more...

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g

Other sizes: 3 oz - 212kcal, 100 g - 250kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 3 oz - 179kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g

Other sizes: 1 oz - 63kcal, 1 lb - 1002kcal, more...

per 100 g - Calories: 277kcal | Fat: 22.18g | Carbs: 0.0g | Prot: 17.94g

Other sizes: 1 steak - 1252kcal, 1 oz - 79kcal, 1 lb - 1256kcal, more...

per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g

Other sizes: 1 oz - 58kcal, 1 lb - 921kcal, more...