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per 100 g - Calories: 110kcal | Fat: 0.40g | Carbs: 19.65g | Prot: 7.60g

Other sizes: 1 cup - 187kcal, 1 serving - 94kcal, 1 oz - 31kcal, more...

per 1 tbsp - Calories: 85kcal | Fat: 5.86g | Carbs: 8.89g | Prot: 0.09g

Other sizes: 1 cup - 1354kcal, 1 serving - 85kcal, 100 g - 470kcal, more...

per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g

Other sizes: 1 oz - 52kcal, 100 g - 182kcal, more...

per 100 g - Calories: 594kcal | Fat: 49.9g | Carbs: 27.9g | Prot: 18.17g

Other sizes: 1 cup whole kernels - 855kcal, 1 oz - 168kcal, more...

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g

per 1 cup - Calories: 835kcal | Fat: 71.08g | Carbs: 42.53g | Prot: 21.20g

Other sizes: 1 10 assorted nuts serving - 61kcal, 1 serving - 161kcal, 100 g - 576kcal, more...

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g

Other sizes: 1 serving - 152kcal, 1 cup - 786kcal, 1 oz - 154kcal, more...

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g

Other sizes: 1 serving - 157kcal, 1 oz - 159kcal, 1 cup - 763kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...