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Wheat or Cracked Wheat Bread
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g
Other sizes:
1 regular slice - 68kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...
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100% Whole Wheat Bagel
per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes:
1 small - 182kcal, 1 large - 346kcal, 1 serving - 277kcal, more...
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