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per 1 cup (250g) - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 1.00g

per 1/2 cup (100g) - Calories: 120kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 19.00g

per 100g - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 4.00g

per 1 large egg (53ml) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.00g

per 1 serving (188ml) - Calories: 220kcal | Fat: 12.00g | Carbs: 23.00g | Prot: 2.00g

per 1 burger (128g) - Calories: 200kcal | Fat: 11.00g | Carbs: 3.00g | Prot: 22.00g

per 1 cup (250ml) - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 1.00g

per 2/3 cup (80g) - Calories: 40kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 0.00g

per 1 bun (50g) - Calories: 150kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 6.00g

per 100g - Calories: 290kcal | Fat: 15.00g | Carbs: 34.00g | Prot: 5.00g