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per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...

per 100 g - Calories: 281kcal | Fat: 16.08g | Carbs: 20.82g | Prot: 12.78g

Other sizes: 1 serving - 438kcal, 1 oz - 80kcal, more...

per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

per 100 g - Calories: 531kcal | Fat: 33.9g | Carbs: 51.5g | Prot: 8.1g

Other sizes: 1 oz - 151kcal, 1 bag - 1051kcal, more...

per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g

Other sizes: 1 cup - 17kcal, 1 large - 15kcal, 1 slice - 1kcal, more...

per 1 fl oz - Calories: 45kcal | Fat: 0.00g | Carbs: 3.98g | Prot: 0.00g

Other sizes: 1 portion - 158kcal, 1 oz - 42kcal, 100 g - 149kcal, more...

per 1/2 fillet - Calories: 139kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 29.29g

Other sizes: 3 oz - 67kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 478kcal | Fat: 44.90g | Carbs: 15.25g | Prot: 5.52g

Other sizes: 1 oz - 59kcal, 100 g - 208kcal, more...

per 1 medium slice - Calories: 69kcal | Fat: 0.76g | Carbs: 12.97g | Prot: 2.21g

Other sizes: 1 small slice - 42kcal, 1 large slice - 95kcal, 1 serving - 69kcal, more...