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per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Prot: 0.64g

Other sizes: 1 oz - 104kcal, 100 g - 367kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g

per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 100 g - 110kcal, more...

per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 cup - 312kcal, 1 serving - 157kcal, more...

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g

Other sizes: 1 oz - 117kcal, 100 g - 412kcal, more...

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g

Other sizes: 2 cakes - 68kcal, 1 oz - 108kcal, 100 g - 380kcal, more...

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g

Other sizes: 1 serving - 114kcal, 1 cup, dry, yields - 637kcal, 100 g - 113kcal, more...

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g

Other sizes: 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, 1 cup - 198kcal, more...

per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Prot: 0.79g

Other sizes: 1 serving - 40kcal, 100 g - 402kcal, 1 oz - 114kcal, more...