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per 1 oz - Calories: 43kcal | Fat: 0.04g | Carbs: 11.03g | Prot: 0.06g

Other sizes: 1 cup - 418kcal, 1 slice - 86kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 29.88g | Prot: 1.24g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g

Other sizes: 1 cup of thawed - 235kcal, 10 slices - 146kcal, 1 package - 267kcal, more...

per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g

Other sizes: 1 package - 293kcal, 1 oz - 29kcal, 100 g - 103kcal, more...

per 1 cup - Calories: 982kcal | Fat: 26.62g | Carbs: 166.46g | Prot: 24.20g

Other sizes: 1 fl oz - 123kcal, 1 oz - 91kcal, 100 g - 321kcal, more...

per 1 tbsp - Calories: 25kcal | Fat: 0.06g | Carbs: 10.08g | Prot: 0.06g

Other sizes: 1 serving - 12kcal, 1 cup - 396kcal, 100 g - 132kcal, more...

per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g

Other sizes: 1 serving - 57kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g

Other sizes: 1 serving - 43kcal, 1 cup of flaked - 351kcal, 1 cup of shredded - 441kcal, more...