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Cooked Spinach (from Frozen)
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 10 oz frozen package yields - 108kcal, more...
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Creamed Spinach
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes:
100 g - 74kcal, 1 oz - 21kcal, more...
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Spinach Salad
per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes:
1 serving - 107kcal, 100 g - 145kcal, more...
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Spinach Soup
per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g
Other sizes:
1 serving - 203kcal, 100 g - 83kcal, 1 oz - 24kcal, more...
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Dry Spinach Pasta
per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g
Other sizes:
2 oz - 212kcal, 1 lb - 1687kcal, more...
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Large Cheeseburger
per 1 sandwich - Calories: 609kcal | Fat: 32.99g | Carbs: 47.42g | Prot: 30.14g
Other sizes:
1 oz - 93kcal, 100 g - 329kcal, more...
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Mustard Spinach (Tendergreen)
per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes:
1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more...
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Creamed Spinach (from Fresh)
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
Similar
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Creamed Spinach (from Frozen)
per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes:
1 serving - 78kcal, 100 g - 78kcal, 1 oz - 22kcal, more...
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