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per 1 cup - Calories: 229kcal | Fat: 0.67g | Carbs: 91.55g | Prot: 4.76g

Other sizes: 1 tbsp - 18kcal, 1 oz - 63kcal, 100 g - 222kcal, more...

per 100 g - Calories: 357kcal | Fat: 0.1g | Carbs: 88.15g | Prot: 0.3g

Other sizes: 1 cup - 457kcal, 1 oz - 101kcal, 1 lb - 1619kcal, more...

per 1 cup - Calories: 257kcal | Fat: 13.14g | Carbs: 18.76g | Prot: 20.28g

Other sizes: 1 oz - 121kcal, 100 g - 428kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g

Other sizes: 1 cup of stirred - 366kcal, 1 oz - 124kcal, 100 g - 436kcal, more...

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g

Other sizes: 1 oz - 81kcal, 100 g - 287kcal, more...

per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g

Other sizes: 1 cup - 495kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Prot: 12.62g

Other sizes: 1 cup - 402kcal, 1 oz - 95kcal, more...

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g

Other sizes: 1 cup - 416kcal, 1 oz - 103kcal, more...

per 1 piece - Calories: 252kcal | Fat: 11.92g | Carbs: 35.05g | Prot: 2.79g

Other sizes: 1 serving - 252kcal, 100 g - 327kcal, more...

per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Prot: 3.66g

Other sizes: 1 serving - 182kcal, 100 g - 202kcal, 1 oz - 57kcal, more...