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per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 cup of cooked, diced - 251kcal, 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, more...

per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g

Other sizes: 1 oz of boneless - 45kcal, 1 cup of diced - 213kcal, 1 oz of boneless (yield after cooking) - 30kcal, more...

per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g

Other sizes: 1 oz - 66kcal, 1 lb - 1052kcal, more...

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g

Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more...

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g

Other sizes: 1 oz of boneless (yield after cooking) - 56kcal, 1 oz of boneless - 64kcal, 1 cup of diced - 315kcal, more...

per 1 piece - Calories: 237kcal | Fat: 10.10g | Carbs: 26.08g | Prot: 10.60g

Other sizes: 1 serving - 475kcal, 1 pizza - 1071kcal, 1 miniature - 331kcal, more...

per 1 cup - Calories: 125kcal | Fat: 8.28g | Carbs: 6.01g | Prot: 6.52g

Other sizes: 1 serving - 125kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Prot: 7.22g

Other sizes: 1 cup of shredded - 410kcal, 1 thin slice - 51kcal, 1 serving - 102kcal, more...