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per 100 g - Calories: 149kcal | Fat: 5.80g | Carbs: 19.33g | Prot: 4.99g

Other sizes: 1 cup - 368kcal, 1 serving - 368kcal, more...

per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Prot: 1.03g

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g

Other sizes: 1 cup - 254kcal, 1 oz - 40kcal, 1 lb - 640kcal, more...

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g

Other sizes: 1 serving - 62kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g

Other sizes: 1 cup - 117kcal, 1 can - 216kcal, 1 oz - 20kcal, more...

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g

Other sizes: 1 serving - 35kcal, 1 10 bean serving - 32kcal, 100 g - 50kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 133kcal, 1 serving - 66kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g

Other sizes: 1 serving - 45kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Prot: 14.29g

Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more...

per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Prot: 5.98g

Other sizes: 1 serving - 202kcal, 1 can - 404kcal, 1 piece - 24kcal, more...