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per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g

Other sizes: 1 oz - 34kcal, 1 lb - 544kcal, more...

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g

Other sizes: 1 oz - 54kcal, 1 lb - 866kcal, more...

per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g

Other sizes: 1 small or thin cut - 118kcal, 1 oz of boneless - 68kcal, 1 medium - 216kcal, more...

per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g

Other sizes: 1 oz of raw - 43kcal, 1 serving - 87kcal, 100 g - 541kcal, more...

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g

Other sizes: 1 oz - 64kcal, 1 lb - 1030kcal, more...

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g

Other sizes: 1 piece - 590kcal, 3 oz - 199kcal, 1 lb - 1061kcal, more...

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g

Other sizes: 3 oz - 212kcal, 100 g - 250kcal, more...

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g

Other sizes: 3 oz - 224kcal, 100 g - 263kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g

Other sizes: 3 oz - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 3 oz - 179kcal, 1 lb - 957kcal, 100 g - 211kcal, more...