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per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g

Other sizes: 1 cup of cooked - 155kcal, 1 serving - 104kcal, 1 cup, dry, yields - 463kcal, more...

per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g

Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more...

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g

Other sizes: 1 serving - 187kcal, 1 packet (plain), dry, yields - 180kcal, 1 packet (fruit) dry, yields - 187kcal, more...

per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g

Other sizes: 1 serving - 158kcal, 100 g - 145kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 1 oz, dry, yields - 132kcal, more...

per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g

Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 95kcal, 100 g - 83kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g

Other sizes: 1 cup - 116kcal, 1 medium - 124kcal, 1 serving - 124kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Prot: 2.48g

Other sizes: 1 medium - 159kcal, 1 small - 127kcal, 1 large - 275kcal, more...

per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g

Other sizes: 1 small - 156kcal, 1 baby potato - 56kcal, 1 cup - 138kcal, more...

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...