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"Beef Biryani"

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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade) per 1 steak - Calories: 246kcal \| Fat: 6.48g \| Carbs: 0.0g \| Prot: 43.92g Other sizes: 1 oz - 35kcal, 1 lb - 558kcal, 100 g - 123kcal, more... Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.59g \| Carbs: 0.0g \| Prot: 21.24g Other sizes: 1 steak - 440kcal, 1 oz - 43kcal, more... Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade) per 1 oz - Calories: 37kcal \| Fat: 1.09g \| Carbs: 0.00g \| Prot: 6.28g Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more... Similar
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 133kcal \| Fat: 3.88g \| Carbs: 0.0g \| Prot: 23.07g Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, more... Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 125kcal \| Fat: 3.32g \| Carbs: 0.0g \| Prot: 22.26g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 142kcal \| Fat: 5.63g \| Carbs: 0.0g \| Prot: 21.26g Other sizes: 1 roast - 371kcal, 1 oz - 40kcal, 1 lb - 644kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 276kcal \| Fat: 22.21g \| Carbs: 0.0g \| Prot: 17.77g Other sizes: 1 steak - 1297kcal, 1 oz - 78kcal, 1 lb - 1252kcal, more... Similar
Beef Neck Bones per 1 cup of cooked, diced - Calories: 401kcal \| Fat: 25.54g \| Carbs: 0g \| Prot: 40.03g Other sizes: 1 oz, with bone of cooked - 33kcal, 1 oz, with bone of - 24kcal, 1 neckbone - 176kcal, more... Similar
Cooked Beef Head per 100 g - Calories: 286kcal \| Fat: 19.12g \| Carbs: 0g \| Prot: 26.61g Other sizes: 1 oz of boneless - 81kcal, 1 cup of diced - 383kcal, 1 oz of boneless (yield after cooking) - 23kcal, more... Similar
Smoked Beef Sausage Stick per 1 round stick - Calories: 46kcal \| Fat: 3.70g \| Carbs: 0.62g \| Prot: 2.30g Other sizes: 1 cup of pieces - 573kcal, 1 serving - 46kcal, 1 4" strip - 64kcal, more... Similar
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