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per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

per 1 cup - Calories: 174kcal | Fat: 9.70g | Carbs: 14.76g | Prot: 7.02g

Other sizes: 1 can - 421kcal, 1 serving - 174kcal, 100 g - 70kcal, more...

per 1 cup - Calories: 66kcal | Fat: 2.12g | Carbs: 10.17g | Prot: 1.51g

Other sizes: 1 can - 160kcal, 1 serving - 66kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g

Other sizes: 1 can - 482kcal, 1 serving - 198kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Prot: 4.95g

Other sizes: 1 serving - 142kcal, 1 can - 344kcal, 100 g - 58kcal, more...

per 1 cup - Calories: 151kcal | Fat: 8.06g | Carbs: 14.58g | Prot: 5.68g

Other sizes: 1 serving - 151kcal, 1 can - 367kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 163kcal | Fat: 9.17g | Carbs: 16.18g | Prot: 5.32g

per 1 medium - Calories: 144kcal | Fat: 4.41g | Carbs: 24.21g | Prot: 2.04g

Other sizes: 1 medium - 144kcal, 1 serving (43 g) - 144kcal, 1 serving (43 g) - 144kcal, more...

per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g

Other sizes: 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 528kcal, more...

per 1 cup - Calories: 80kcal | Fat: 4.80g | Carbs: 8.48g | Prot: 0.72g

Other sizes: 1 serving - 20kcal, 100 g - 100kcal, 1 oz - 28kcal, more...