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per 1 cup (140g) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 1.00g

per 1 container (100g) - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 8.00g

per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.00g | Carbs: 33.00g | Prot: 6.00g

per 1/4 baguette (75g) - Calories: 210kcal | Fat: 3.00g | Carbs: 40.00g | Prot: 7.00g

per 100g - Calories: 420kcal | Fat: 22.00g | Carbs: 53.00g | Prot: 5.00g

per 2 eggs (91g) - Calories: 130kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 11.00g

per 1 pita (85g) - Calories: 200kcal | Fat: 2.00g | Carbs: 39.00g | Prot: 7.00g

per 1 cup (40g) - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 3.00g

per 1 burger (142g) - Calories: 370kcal | Fat: 30.00g | Carbs: 0.00g | Prot: 24.00g

per 2 slices (50g) - Calories: 150kcal | Fat: 13.00g | Carbs: 2.00g | Prot: 6.00g