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per 1 cup - Calories: 244kcal | Fat: 9.02g | Carbs: 7.61g | Prot: 31.70g

Other sizes: 1 serving - 183kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

per 1 cup - Calories: 264kcal | Fat: 17.28g | Carbs: 16.85g | Prot: 12.47g

Other sizes: 1 serving - 132kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g

Other sizes: 1 individual quiche - 334kcal, 1 serving - 568kcal, 1 cup - 474kcal, more...

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g

Other sizes: 1 serving - 250kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

per 1/2 pepper with filling - Calories: 209kcal | Fat: 11.99g | Carbs: 12.50g | Prot: 11.79g

Other sizes: 1 cup - 277kcal, 1 serving - 209kcal, 100 g - 140kcal, more...

per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Prot: 16.25g

Other sizes: 1 medium slice - 178kcal, 1 small meatball - 23kcal, 1 medium meatball - 46kcal, more...

per 100 g - Calories: 157kcal | Fat: 0.22g | Carbs: 40.93g | Prot: 0.36g

Other sizes: 1 cup - 440kcal, 1 container - 534kcal, 1 serving - 89kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.94g | Carbs: 0.60g | Prot: 0.16g

Other sizes: 1 cup - 318kcal, 1 serving - 80kcal, 100 g - 127kcal, more...

per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Prot: 0.23g

Other sizes: 1 serving - 47kcal, 1 cup - 185kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 94kcal | Fat: 0.03g | Carbs: 9.79g | Prot: 13.61g

Other sizes: 1 serving - 6kcal, 100 g - 35kcal, 1 oz - 10kcal, more...