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per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g

Other sizes: 1 can - 318kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g

Other sizes: 1 cup - 218kcal, 1 oz - 26kcal, more...

per 1 meal - Calories: 352kcal | Fat: 14.88g | Carbs: 29.93g | Prot: 24.82g

Other sizes: 1 serving - 352kcal, 100 g - 124kcal, more...

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, more...

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g

Other sizes: 1 serving - 247kcal, 100 g - 166kcal, more...

per 100 g - Calories: 132kcal | Fat: 7.47g | Carbs: 3.42g | Prot: 11.85g

Other sizes: 1 cup - 322kcal, 1 serving - 242kcal, 1 oz - 37kcal, more...

per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Prot: 45.31g

Other sizes: 1 serving - 503kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g

Other sizes: 1 serving - 86kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.62g | Carbs: 0g | Prot: 5.14g

Other sizes: 1 thin slice - 15kcal, 1 oz of boneless - 62kcal, 1 cup of diced - 293kcal, more...

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1 oz of boneless, cooked - 55kcal, more...