Food Search

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g

Other sizes: 1 large - 123kcal, 1 small - 80kcal, 1 oz - 81kcal, more...

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g

Other sizes: 1 cup - 415kcal, 1 oz - 92kcal, 1 lb - 1470kcal, more...

per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Prot: 9.58g

per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Prot: 30.45g

Other sizes: 1 serving - 515kcal, 100 g - 224kcal, more...

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g

Other sizes: 1 thick slice - 65kcal, 1 serving - 53kcal, 1 regular slice - 53kcal, more...

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g

Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more...

per 1 doughnut - Calories: 213kcal | Fat: 11.28g | Carbs: 26.46g | Prot: 2.88g

Other sizes: 1 serving - 213kcal, 100 g - 402kcal, 1 oz - 114kcal, more...

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...

per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, 1 oz - 21kcal, more...