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Quick or Instant Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more... Similar
Yellow Rice (Fat Added in Cooking) per 1 cup of cooked - Calories: 179kcal \| Fat: 3.39g \| Carbs: 33.33g \| Prot: 3.03g Other sizes: 1 serving - 120kcal, 100 g - 110kcal, more... Similar
Cream Of Wheat (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 110kcal \| Fat: 0.45g \| Carbs: 22.69g \| Prot: 3.11g Other sizes: 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 528kcal, more... Similar
Couscous (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 174kcal \| Fat: 0.25g \| Carbs: 36.28g \| Prot: 5.92g Other sizes: 1 serving - 174kcal, 1 cup, dry, yields - 586kcal, 1 oz, dry, yields - 95kcal, more... Similar
Oat Bran Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 148kcal \| Fat: 10.00g \| Carbs: 21.64g \| Prot: 5.63g Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more... Similar
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla per 1 salad - Calories: 404kcal \| Fat: 24.94g \| Carbs: 27.96g \| Prot: 18.12g Similar
No Cheese Pizza per 1 piece - Calories: 148kcal \| Fat: 3.96g \| Carbs: 24.42g \| Prot: 3.39g Other sizes: 1 pizza - 663kcal, 1 small - 523kcal, 1 pizza - 818kcal, more... Similar
Meat and Cheese Turnover in Tomato-Based Sauce per 1 turnover - Calories: 256kcal \| Fat: 17.29g \| Carbs: 16.53g \| Prot: 8.31g Other sizes: 1 serving - 256kcal, 100 g - 351kcal, 1 oz - 100kcal, more... Similar
Sushi (No Vegetables, No Seafood) per 1 piece - Calories: 46kcal \| Fat: 0.08g \| Carbs: 10.15g \| Prot: 0.81g Other sizes: 1 serving - 193kcal, 1 cup - 257kcal, 100 g - 177kcal, more... Similar
Sushi with Vegetables rolled in Seaweed per 1 piece - Calories: 31kcal \| Fat: 0.06g \| Carbs: 6.71g \| Prot: 0.57g Other sizes: 1 serving - 147kcal, 100 g - 118kcal, more... Similar
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