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per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g

Other sizes: 1 packet (fruit) dry, yields - 142kcal, 1 cup, dry, yields - 456kcal, 1 oz, dry, NFS, yields - 110kcal, more...

per 1 portion, amount of dry mix to make 8 fl oz prepared - Calories: 5kcal | Fat: 0.00g | Carbs: 2.15g | Prot: 0.09g

Other sizes: 1 oz - 62kcal, 100 g - 217kcal, more...

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g

per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.27g | Prot: 0.00g

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g

Other sizes: 1 half with liquid - 24kcal, 1 slice with liquid - 4kcal, 1 serving - 29kcal, more...

per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g

Other sizes: 1 serving - 39kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 84kcal | Fat: 2.51g | Carbs: 11.23g | Prot: 4.27g

per 100 g - Calories: 350kcal | Fat: 9.85g | Carbs: 64.36g | Prot: 3.12g

Other sizes: 1 piece (1/10 of 1-layer, 8" or 9" dia) - 231kcal, 1 1-layer cake serving - 2296kcal, 1 serving - 381kcal, more...

per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 381kcal | Fat: 10.74g | Carbs: 70.15g | Prot: 3.40g

Other sizes: 1 1-layer cake serving - 2296kcal, 1 serving - 381kcal, 1 cup - 409kcal, more...