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per 100 g - Calories: 123kcal | Fat: 4.58g | Carbs: 0.0g | Prot: 19.14g

Other sizes: 1 gizzard - 122kcal, 1 oz - 35kcal, 1 lb - 558kcal, more...

per 1 cup - Calories: 77kcal | Fat: 2.17g | Carbs: 11.23g | Prot: 3.52g

Other sizes: 1 serving - 77kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 444kcal | Fat: 20.78g | Carbs: 35.14g | Prot: 27.50g

Other sizes: 1 serving - 444kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

per 1 cup - Calories: 123kcal | Fat: 4.41g | Carbs: 14.09g | Prot: 6.49g

Other sizes: 1 serving - 123kcal, 1 can - 295kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 104kcal | Fat: 3.45g | Carbs: 14.31g | Prot: 5.03g

Other sizes: 1 serving - 104kcal, 1 can - 253kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 serving - 60kcal, 1 can - 146kcal, 100 g - 25kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g

Other sizes: 1 serving - 170kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Prot: 20.47g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 111kcal | Fat: 2.99g | Carbs: 16.55g | Prot: 4.98g

Other sizes: 1 serving - 111kcal, 100 g - 44kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 207kcal | Fat: 3.19g | Carbs: 35.60g | Prot: 10.37g

Other sizes: 1 serving - 207kcal, 100 g - 82kcal, more...