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Diet Chocolate Cake with Icing
per 1 individual - Calories: 215kcal | Fat: 5.94g | Carbs: 39.77g | Prot: 5.39g
Other sizes:
1 serving - 215kcal, 100 g - 303kcal, 1 oz - 86kcal, more...
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Lowfat Lemon Cake without Icing
per 1 piece - Calories: 132kcal | Fat: 3.44g | Carbs: 23.47g | Prot: 1.89g
Other sizes:
1 serving - 132kcal, 1 1-layer cake serving - 1323kcal, 1 bundt or tube cake - 2933kcal, more...
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Upside Down Cake (All Fruits)
per 1 piece (1/12 of 9" dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Prot: 4.17g
Other sizes:
1 cake - 3302kcal, 1 piece (1/12 of 8" square) - 274kcal, 1 piece - 386kcal, more...
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Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes:
1 oz of boneless - 57kcal, 1 serving - 170kcal, 100 g - 200kcal, more...
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Baked or Broiled Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 oz of boneless - 39kcal, 1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...
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Baked Breaded or Battered Perch
per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes:
1 cup of flaked - 246kcal, 1 oz of boneless - 51kcal, 1 oz of boneless (yield after cooking) - 49kcal, more...
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Baked or Broiled Sea Bass
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 oz, with bone of (yield after bone removed) - 28kcal, 1 oz of boneless - 42kcal, 1 cup of flaked - 201kcal, more...
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Baked Egg (Fat Added in Cooking)
per 1 medium - Calories: 114kcal | Fat: 9.30g | Carbs: 0.51g | Prot: 6.76g
Other sizes:
1 jumbo - 156kcal, 1 egg, NS as to size - 127kcal, 1 large - 127kcal, more...
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