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"Pot Roast"

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Cooked Artichoke (from Frozen, Fat Not Added in Cooking) per 1 cup of hearts - Calories: 76kcal \| Fat: 0.84g \| Carbs: 15.34g \| Prot: 5.19g Other sizes: 1 heart - 12kcal, 1 leaf - 1kcal, 1 serving - 38kcal, more... Similar
Brown and Wild Rice (Fat Not Added in Cooking) per 100 g - Calories: 98kcal \| Fat: 0.70g \| Carbs: 20.40g \| Prot: 2.39g Similar
Whole Wheat Cereal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 113kcal \| Fat: 0.66g \| Carbs: 25.09g \| Prot: 3.74g Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, more... Similar
Cooked Lotus Root (Fat Not Added in Cooking) per 100 g - Calories: 66kcal \| Fat: 0.07g \| Carbs: 15.92g \| Prot: 1.57g Other sizes: 1 cup - 79kcal, 1 serving - 40kcal, 1 oz - 19kcal, more... Similar
Pork Shoulder Roasts or Steaks (Boston Blade) per 100 g - Calories: 218kcal \| Fat: 15.82g \| Carbs: 0.0g \| Prot: 17.66g Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, 1 oz - 62kcal, more... Similar
Hot Buttered Rum per 1 drink - Calories: 316kcal \| Fat: 11.95g \| Carbs: 4.29g \| Prot: 0.18g Other sizes: 1 serving - 316kcal, 1 fl oz - 37kcal, 100 g - 126kcal, more... Similar
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) per 100 g - Calories: 155kcal \| Fat: 8.0g \| Carbs: 0.0g \| Prot: 19.37g Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal, 1 oz - 44kcal, more... Similar
Ice Pop (Sweetened with Low Calorie Sweetener) per 1 single stick - Calories: 12kcal \| Fat: 0.00g \| Carbs: 3.08g \| Prot: 0.00g Other sizes: 1 fl oz - 8kcal, 1 serving - 12kcal, 100 g - 24kcal, more... Similar
Chicken Drumstick (Skin Not Eaten) per 1 medium - Calories: 72kcal \| Fat: 2.36g \| Carbs: 0g \| Prot: 11.78g Other sizes: 1 small - 55kcal, 1 large - 94kcal, 1 oz, with bone of cooked - 29kcal, more... Similar
Turkey Thigh (Skin Not Eaten) per 100 g - Calories: 185kcal \| Fat: 7.16g \| Carbs: 0g \| Prot: 28.33g Other sizes: 1 medium - 507kcal, 1 large - 636kcal, 1 cup of cooked, diced - 250kcal, more... Similar
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