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per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Prot: 7.69g

Other sizes: 1 serving - 154kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Prot: 9.46g

Other sizes: 1 serving - 216kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Prot: 6.68g

Other sizes: 1 serving - 135kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Prot: 8.02g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Prot: 15.91g

Other sizes: 1 serving - 369kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Prot: 8.83g

Other sizes: 1 serving - 250kcal, 100 g - 101kcal, more...

per 1 Weight Watchers meal - Calories: 227kcal | Fat: 3.62g | Carbs: 25.40g | Prot: 22.77g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, more...

per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Prot: 13.07g

Other sizes: 1 serving - 293kcal, 100 g - 94kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.68g | Carbs: 0.14g | Prot: 0.14g

Other sizes: 1 cup - 822kcal, 1 serving - 25kcal, 100 g - 362kcal, more...