Food Search

per 1 oz - Calories: 110kcal | Fat: 6.76g | Carbs: 11.55g | Prot: 1.74g

per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g

Other sizes: 1 cup - 685kcal, 1 oz (49 kernels) - 158kcal, 100 g - 557kcal, more...

per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g

Other sizes: 1 large - 427kcal, 1 small - 183kcal, 100 g - 277kcal, more...

per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Prot: 2.35g

Other sizes: 1 serving - 173kcal, 1 cup - 876kcal, 100 g - 617kcal, more...

per 1 cone - Calories: 211kcal | Fat: 12.19g | Carbs: 22.81g | Prot: 4.91g

Other sizes: 1 serving - 211kcal, 100 g - 270kcal, more...

per 100 g - Calories: 472kcal | Fat: 21.05g | Carbs: 67.12g | Prot: 3.23g

per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g

Other sizes: 1 cup of whole - 748kcal, 1 oz (18 kernels) - 164kcal, 1 oz - 164kcal, more...

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, 1 oz - 204kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

Other sizes: 1 oz - 166kcal, 100 g - 587kcal, more...